​

Gymnastics conditions the body through specific movements and positions that we would not normally get through everyday activity using the body’s own weight to build flexibility, agility, and strength in the upper body, lower body, and core.

 

Gymnasts climb, tumble and go upside down on age-appropriate equipment, developing coordination that improves reactions, physical corrections, and body alignment.

​

It is not uncommon for children to worry about climbing high, being upside down or flipping. Gymnastics instruction can open them to their surprising physical abilities, giving them more confidence and comfort to try new things. 

​

Students gain body awareness & coordination. We teach how to "fall" correctly & safely to prevent injury. Gymnastics is a great physical foundation for all sports!

​

Our instructors will teach your child how to achieve a goal by taking small steps through a progression of skills. This tiered approach helps break challenges into manageable increments, fostering confidence, perseverance, and determination to succeed. 

​

We believe a supportive staff, a safe environment and careful progression is the key to successful gymnastics and children. Check out what gymnastics has to offer your child with a risk-free lesson.