Classes for kids up to 18 yrs old! Progressive class levels are bronze, silver, gold, and platinum. Weekly Lesson plans include the skills and drills the teachers will focus on that week as well as return stations which are fitness focused to help build strength, flexibility and skill acquisition.
Prism is our class for children on the Spectrum that would have a difficult time in a traditional gymnastics class when the gym is busy and they may be extra sensitive to their surroundings and could use more visual cues for communication.
Tumbling is a form of gymnastics performed without props or equipment. Also referred to as floor gymnastics. Beginning elements of tumbling include handstands, back walkovers, cartwheels, and round offs which are all necessary skills to perform more advanced skills.
Force Recreational Cheer
Force Recreational Cheer beginning level students learn basic skills such as arm motions, cheer chants, & tumbling skills such as forward rolls, handstands, and cartwheels. Classes can progress to more advanced rec classes or are a great place to start if you are interested in our competitive cheer program. Cheer provides a fun way to be part of a team and to develop eye/ hand coordination & self confidence! Classes held at Gage location.