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WHY GYMNASTICS?

Gymnastics conditions the body through specific movements and positions that we would not normally get through everyday activity using the body’s own weight to build flexibility, agility, and strength in the upper body, lower body, and core.

 

Gymnasts climb, tumble and go upside down on age-appropriate equipment, developing coordination that improves reactions, physical corrections, and body alignment.

It is not uncommon for children to worry about climbing high, being upside down or flipping. Gymnastics instruction can open them to their surprising physical abilities, giving them more confidence and comfort to try new things. 

Students gain body awareness & coordination. We teach how to "fall" correctly & safely to prevent injury. Gymnastics is a great physical foundation for all sports!

Our instructors will teach your child how to achieve a goal by taking small steps through a progression of skills. This tiered approach helps break challenges into manageable increments, fostering confidence, perseverance, and determination to succeed. 

We believe a supportive staff, a safe environment and careful progression is the key to successful gymnastics and children. Check out what gymnastics has to offer your child with a risk-free lesson.

BRONZE

55min/week

$70/month

55min/week

$70/month

1.5hr/week

$85/month

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2hr/week

$100/month

Gymnastics is not only beneficial to the body! Gymnastics also...

Builds character; respect for themselves & others, responsibility, time management, sportsmanship and leadership.

Strengthens Social Skills; getting along with others, problem solving, goal setting, listening skills & empathy for others.

SKILL

LEVELS

SILVER

GOLD

PLATINUM

Register your Risk Free Introductory Class Today!

Intro class is a Beginner Class. If you decide not to continue after intro class please let the front office know so we can remove fee 

Register for your Risk Free Intro Class!

beginner classes

GIRLS

curriculum

4-6 yrs

5-7 yrs

7-10 yrs

11-18 yrs

BEAM

BARS

FLOOR

VAULT

age groups

*All students learn trampoline safety & skills.

 

beginner classes

BOYS

curriculum

rings

pommel horse

floor

high bar

parallel bars

4-6 yrs

6-8 yrs

8-12 yrs

age groups

*All students learn trampoline safety & skills.

 

INTERMEDIATE/

ADVANCED

instructor invite only, schedule through office

Girls-Silver, Intermediate

Girls-Gold Advanced

Girls-Platinum Advanced

Boys-Silver

Intermediate

Boys-Gold

Advanced

Boys-Platinum

Advanced

Please keep in mind that no two kids are the same & they all progress at a different pace. Don't compare your child to anyone else. It is important that they learn technique as best as they can at their own pace to prevent injury.

Progression is determined by a number of factors. Not only certain skills but also behavior & willingness to learn. If you have any questions, please don't hesitate to ask to arrange a time to talk to your child's instructor.

Whether you child wants to come to class just for fun and fitness or move through the program slow, steady, or fast we are here to support their goals.

Recreational Gymnastics Program Director :

Will Turner 

Looking to take your gymnastics to the next level? We also offer pre-teams for both girls and boys for those interested in our J.O. Competitive Teams. Try-outs will be announced periodically.

We also have a Girl's XCEL program for individuals that want to be part of a team, compete in exciting competitions, and further their gymnastics skills. XCEL is intended for gymnasts who have other time commitments or not enough experience for the Junior Olympic (Level 3-10) Program.

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Elite Force Cheer 

8382 W Gage Blvd Ste N

Kennewick WA 99336

Mid-Columbia Gymnastics

1523 Fowler Street 

Richland, WA 99352

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Main Office       (509)735-3861